Probably about 15-20 hours. My usual schedule for the past few months has been Hulu Raw and Smackdown on Tuesday and Wednesday AM as soon as they go up before I go to work, then NXT on one of the weekend AM’s. I watch all the PPV’s and Takeovers, too.
As far as non-WWE, I keep up with PWG, wXw, AAW, and Beyond almost always. I watch a lot of the companies that run less frequently on Powerbomb, as well, like SUP and Black Label Pro. I typically watch whatever show on the Network that Lapsed Fan is covering next. Plus I try and keep up with NJPW stuff that gets hyped but I get burnt out if I watch too much of it. There are indie shows I want to watch literally every week somewhere in the states along with occasional ones like PROGRESS or CZW that I’ll watch if it’s a tourney or I like the card. Then add in stuff from 2000 and re-watching ‘98 WWF and currently ‘95 WWF/WCW since the new PTBN MNW podcast started.
I try to let my mood dictate most of my viewing because I watch wrestling for fun, rather than having a schedule that forces me to watch stuff that I’m not in the right mindset to enjoy. And I watch a lot of variety so I don’t get burnt out.